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Home Health & Fitness Anita Hassanandani's Weight Loss Journey Begins With Masala Makhana

Anita Hassanandani’s Weight Loss Journey Begins With Masala Makhana


Anita Hassanandani simply revealed to her followers that she is about to begin her eating regimen routine. In her Instagram Tales, the actress mentioned that she was not on a eating regimen until now and has determined to chop off junk meals. Within the clip, the brand new mom mentioned that she’s going to eat all the things that helps her with lactation however steer away from any sort of unhealthy meals. Anita began Day 1 of her eating regimen plan with a handful of home made masala makhanas, which is a wholesome snack choice for all these eager to shed weight.

Additionally Learn: New Mommy Anita Hassanandani Swears By Coconut Water: 5 Reasons You Should Have It Too

The crunchy makhanas, additionally referred to as as fox nuts, are excessive in diet. They’re low in ldl cholesterol, fats, sodium and energy, making them the perfect snack to satiate these in-between meal starvation pangs. They’re a superb supply of iron and are additionally gluten-free.

Protecting these advantages in thoughts, you’ll be able to put together some simple recipes with makhana. If you’re within the temper for mushrooms and makhanas laden with the richness of milk, cheese, butter and cream, attempt making creamy makhana and mushroom.

Then you can even make flavoured makhanas. You simply need to roast them in a tiny quantity of ghee and sprinkle some chaat masala. The makhana bowl may be made extra nutrient-filled by including peanuts or cashew nuts. Click on right here for extra makhana recipes for weight loss.

Now you can even savour these delicious bits even when not on a weight reduction journey. When you’ve got a candy tooth, you’ll be able to attempt makhana kheer. It’s a kind of meals objects that’s eaten in the course of the fasting interval of Navratri. Constituted of phool makhana (popped lotus seed), it is a perfect dish to satiate your cravings after you have damaged your quick. This dessert is made with makhana, cashew nuts, milk, sugar, ghee and many desired dry fruits.

It’s also possible to inventory some tasty makhana chivda or namkeen as a night snack. There may be nothing like sipping tea together with spicy makhana, which has elements like almonds, cashews, peanuts, raisins, black pepper and chillies.

Nevertheless, deal with makhanas like a mid-meal snacks or as addition in desserts like kheer. Do not deal with it as a whole meal. If you wish to shed weight in a wholesome approach, by no means skip your meals.

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