Hartalika Teej, a major pageant for Hindu girls, particularly in North India, is devoted to Goddess Parvati and Lord Shiva. It symbolises the union of the divine couple and is marked by fasting, prayers, and rituals geared toward guaranteeing marital bliss, prosperity, and the well-being of husbands. In 2024, Hartalika Teej will likely be celebrated on September 6. Girls throughout India, significantly in states like Rajasthan, Uttar Pradesh, Madhya Pradesh, and Bihar, will observe this quick with utmost devotion. Listed below are some necessary issues to remember whereas observing the Hartalika Teej quick.
Fasting Guidelines and Pointers
Hartalika Teej is a Nirjala Vrat, which means a quick with out water or meals for the complete day. Nevertheless, some girls could modify the fasting guidelines primarily based on their well being situations. Listed below are key concerns:
- Strict Nirjala Quick: Historically, girls observe an entire quick, refraining from each meals and water for the complete day and evening till the subsequent morning.
- Partial Quick: If abstaining from water or meals for an prolonged interval will not be advisable as a result of well being points or different issues, you possibly can go for a partial quick by consuming fruits, water, or milk.
- Puja Timings: Essentially the most auspicious time for performing the Hartalika Teej puja is within the night. The quick is concluded the subsequent morning after providing prayers and meals to the deities.
Psychological and Bodily Preparation
Hartalika Teej requires bodily stamina and psychological power. Right here’s the way to put together:
- Keep Hydrated Earlier than the Quick: Drink ample water a day earlier than to stop dehydration. Consuming hydrating fruits like watermelon and cucumber may also assist keep your power ranges.
- Keep away from Overeating: Whereas it is tempting to have a big meal earlier than beginning the quick, overeating could make you uncomfortable. Keep on with mild, nutritious meals to keep away from feeling torpid.
- Give attention to Spirituality: Apart from bodily power, the quick is about psychological focus and devotion. Meditate or chant prayers devoted to Lord Shiva and Goddess Parvati to maintain your thoughts centred.
Conventional Rituals and Choices
Observing Hartalika Teej is not only about fasting but in addition about performing the normal puja:
- Idols of Lord Shiva and Goddess Parvati: Put together clay or sand idols of the deities to invoke their blessings.
- Supply Chandan and Flowers: Apply sandalwood paste (chandan) on the idols and provide flowers, particularly crimson hibiscus, which is taken into account auspicious for the event.
- Recite the Hartalika Teej Katha: In the course of the puja, it’s important to learn or take heed to the Hartalika Teej Katha, which narrates the story of Goddess Parvati’s unwavering devotion and penance to marry Lord Shiva.
Well being Concerns
Girls who’re pregnant, lactating, or have medical situations ought to take further precautions:
- Seek the advice of a Physician: When you have a medical situation like diabetes or low blood stress, seek the advice of your physician earlier than deciding to quick.
- Modify the Quick: You’ll be able to observe the quick by consuming mild sattvic meals or consuming water in case your well being doesn’t allow full abstinence.
- Take heed to Your Physique: Take note of indicators of fatigue, dizziness, or weak point. Breaking the quick when feeling unwell is necessary to your well-being.
Breaking the Quick (Parana)
The quick is damaged the subsequent day after providing prayers to Lord Shiva and Goddess Parvati. Observe these steps for breaking the quick:
- Morning Bathtub and Prayers: On the day after Hartalika Teej, take a ritualistic tub and provide the remaining meals and flowers to the deities.
- Eat Gentle: After finishing the quick, start with easy, easy-to-digest meals, corresponding to fruits or a light-weight meal, to keep away from straining your digestive system.
Neighborhood Celebrations
Hartalika Teej can be a time of joyous celebration:
- Costume in Conventional Apparel: Girls usually put on inexperienced sarees or fits symbolizing new life and fertility, together with adorning themselves in mehendi and bangles.
- Sing and Dance: Taking part in conventional songs and dance with different girls provides to the festive spirit. Some areas additionally organise festivals and gatherings in temples.
By observing these key factors whereas fasting, girls can profit from their Hartalika Teej celebration in 2024. Whereas the day requires devotion and self-discipline, it additionally strengthens the bonds of affection, religion, and devotion, each throughout the household and with the divine.
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