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Home Health & Fitness How To Make Palak Dosa For Diet-Friendly Breakfast (Recipe Video Inside)

How To Make Palak Dosa For Diet-Friendly Breakfast (Recipe Video Inside)


  • Spinach is full of iron and potassium
  • Spinach is a supply of fine carbs
  • You can also make your dosa more healthy with addition of spinach

Is there something extra satisfying than a well-made dosa? Skinny, crispy and satiating, dosa is our very personal crepe-like dish that we like to the core. You possibly can stuff it with something proper from potato and cheese to noodles, or go a step additional and get inventive with the batter itself. Similar to this beautiful, inexperienced spinach dosa which is maybe one of many best delicacies, you’ll be able to prepare dinner up for breakfast. Spinach is loaded with iron, folate, potassium, magnesium, zinc and selenium. Furthermore, additionally it is an excellent supply of plant-based antioxidants that assist hold you immune.  It’s a treasure of well being advantages, which is maybe why your moms would by no means cease gushing about it. And if you’re a father or mother your self, there can’t be a greater recipe to incorporate extra spinach in your children’ food regimen. Dosas are liked by everybody, throughout ages, and this one comes with the added advantages of spinach too.  To make this palak dosa, you would want spinach, a dosa batter, inexperienced chillies, salt, black pepper powder, turmeric powder, ginger garlic paste.

(Additionally Learn: 5 Of The Best Biryani Delivery Services In Mumbai

In case you are questioning methods to make a dosa batter, then we’ve got acquired you lined. Here’s our recipe to make instant dosa batter. In case you are pressed for time, and can’t look forward to the batter to ferment overnight- you’ll be able to do this immediate batter.

(Additionally Learn: Sindhi Aloo Hare Lehsun Ki Sabzi, Also Called Thumm Patata, Is A Must-Try Dish (Recipe Inside)


Dosa is a crepe-like savoury dish 


 When you like the normal fermented batter, this is a recipe for you.

The best way to make palak dosa:
1. Boil spinach for five minutes. Let it cool and grind right into a paste.
2. Now add the spinach puree to the batter.
3. Throw within the salt, black pepper powder, turmeric powder, inexperienced chillies and ginger-garlic paste.
4. Combine all the pieces effectively, till all the pieces is effectively mixed.
5. Warmth a pan on medium flame. Grease it with oil.
6. Take a ladle filled with batter and drop it on the pan. Unfold it out with the again of the ladle.
7. As soon as the topside of the dosa begins to dry up, flip it over with the assistance of a spatula.
8. Prepare dinner evenly on each side, ensure you don’t burn it.
9. Serve scorching with chutney or sambhar.
Feels like a cakewalk proper? Watch the complete recipe video above (header part) and check out it at present. Spinach is a superb supply of fibre that helps induce a sense of satiety. The extra satiated you’re feeling, the much less urge there may be to binge and better probabilities of weight.

(This content material together with recommendation supplies generic info solely. It’s under no circumstances an alternative choice to certified medical opinion. At all times seek the advice of a specialist or your personal physician for extra info. NDTV doesn’t declare accountability for this info.)

About Sushmita SenguptaSharing a powerful penchant for meals, Sushmita loves all issues good, tacky and greasy. Her different favorite pastime actions aside from discussing meals contains, studying, watching films and binge-watching TV exhibits.

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