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Kajari Teej 2023 Vrat: Do’s and don’ts to keep in mind while fasting

Picture Supply : FREEPIK Here is what one ought to be mindful whereas fasting throughout Kajari Teej 2023 celebration.

Are you excited for Kajari Teej 2023? It’s that point of the yr when everybody seems ahead to celebrating this special day with plenty of zeal and enthusiasm. As you get able to have fun this festive season, it is very important bear in mind some do’s and don’ts to make sure that you might have a secure and significant fasting expertise.

The first significance of Kajari Teej is observing the quick or vrat for marital bliss. By following the standard customs, married ladies preserve quick from dawn to sundown. This yr, Kajari Teej will likely be celebrated on September 2, 2023.

The firstly factor to recollect is the significance of doing puja earlier than beginning the quick. To make sure that your puja is performed correctly with none interruptions, preserve all of the required puja gadgets and substances useful at house. Be certain that to carry out the puja in a peaceable surroundings with correct focus and dedication.

The following essential factor to recollect is that you need to have a very good evening’s sleep on the eve of Kajari Teej earlier than you start your quick. This can just remember to have sufficient vitality and enthusiasm all through the day. Furthermore, consuming plenty of fluids equivalent to water, coconut water, recent fruit juices, lassi and so on., will assist in maintaining your physique hydrated and energized.

On Kajari Teej, it is very important needless to say you need to solely eat vegetarian meals which is cooked with out onion and garlic. This can be certain that your fasting expertise stays significant and in accordance with conventional customs. You also needs to pay attention to what you may’t eat in the course of the fasting interval equivalent to non-vegetarian meals, alcohol, tobacco and so on.

Along with what you may or can’t eat throughout Kajari Teej, it’s important to care for your self whereas fasting. Be certain that to get sufficient relaxation in the course of the day by taking brief naps after meals. Additionally, train commonly so that you just stay bodily lively all through the day and keep wholesome. Furthermore, you need to take some further precautions whereas fasting equivalent to avoiding travelling or any strenuous exercise throughout noon as it might probably hurt your well being in the long term. 

Lastly, one of the crucial essential issues to recollect whereas observing a quick on Kajari Teej is to wish for your loved ones’s well-being and prosperity. This can be certain that all of your needs come true and that you’ve a cheerful and peaceable life forward. 

ALSO READ: Kajari Teej 2023: Know date, shubh muhurat, puja vidhi and more

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