Bored of your monotonous toasts and omelettes? Right here is your saviour! From banana to peanut butter and oatmeal, this wholesome breakfast bowl has the whole lot you have to kick-start your day. Peanut butter and banana is a match made in heaven, so it solely is smart that they arrive collectively to spruce up your wholesome bowl of goodness. You may add it to your breakfast rotation, and it’ll present a pleasant change of tempo out of your normal routine. Chances are you’ll even use the fruits at hand and nut butters of your alternative to fit your palate.
Advantages of oatmeal:
Oats are a really wholesome alternative for quite a lot of causes. The fibre in them might assist in good digestion, enhance your hair and pores and skin high quality, and is a wonderful power booster and retains your bone well being in test. They’re additionally a weight watcher’s holy grail because of their excessive density and satiety energy. You may add double the quantity of water in half cup oats and it’ll double in quantity preserving you full for an extended time. Paired with peanut butter that gives wholesome fat to your physique and bananas that carry their pure sweetness to the desk, this breakfast possibility is as wholesome because it will get with out compromising on style. Whether or not you favor them candy or savoury, plain or loaded with toppings, they’ll have your style buds tingling very quickly.
Oatmeal is a superfood with a great deal of well being advantages
make:
This recipe warrants for banana, oatmeal, peanut butter and 20 minutes of your treasured time. Don’t fret, as soon as the oatmeal is ready, your wholesome bowl might be able to be devoured in two minutes. Begin off by browning your old style oats in a pan. As soon as they’ve sufficiently roasted, add water first after which a little bit little bit of milk of your option to create a heat porridge. Switch this combination right into a bowl and prime it off with bananas, chia seeds and chopped almonds. You’re allowed to go as loopy with toppings as you need! As soon as your toppings are positioned, drizzle some peanut butter on prime and voila! Your heat scrumptious and wholesome bowl is all set to be crammed down.
Take a look at the complete recipe right here: Banana Peanut Butter Oat Meal Bowl)
The perfect factor about oats is which you could simply customise it to your liking. You may even use cinnamon, a pinch of salt and even honey if you want for a sweeter oatmeal bowl. Breakfast bowls are wonderful breakfast choices in the event you want to swap up your morning routine whereas watching your calorie consumption.