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Home Lifestyle Navjot Singh Sidhu drinks tea with THESE spices in the morning, know...

Navjot Singh Sidhu drinks tea with THESE spices in the morning, know how to make it


Picture Supply : FREEPIK Navjot Singh Sidhu drinks this natural tea within the morning.

Most individuals begin their day with milk tea. However lately when Navjot Singh Sidhu shared the information of his spouse being cancer-free with the media, he instructed how some Ayurvedic herbs and way of life performed an essential function within the battle in opposition to most cancers. Navjot Singh Sidhu stated that after waking up within the morning, he and his spouse drink wholesome natural tea as a substitute of tea with sugar and milk. This tea is ready with added cloves, cardamom, cinnamon, and jaggery. Are you aware learn how to make clove cardamom and jaggery tea?

Navjot Singh Sidhu stated that after lengthy fasting, he first drinks lemon water within the morning. After that he drinks natural tea. Navjot Singh Sidhu says that there isn’t a want to offer sugary candy tea to the physique as quickly as you get up within the morning. As a substitute, drink tea constituted of completely different herbs. This tea will make it easier to shed extra pounds. Ingesting this tea will take away the toxins amassed within the physique. This helps in detoxifying the physique.

The right way to make clove, cardamom, cinnamon and jaggery tea

To start with, put 2 cups of water to boil in a pan. When the water begins boiling, add 2-3 cloves, and 2-3 cardamoms in it. You may add floor cinnamon powder or 2 items of cinnamon to it. Let the whole lot boil nicely. If you’d like, you too can add basil leaves to it. When about half of the water stays, add 1 small piece of jaggery in it. Drink this tea scorching within the morning. 

Advantages of clove, cardamom, cinnamon and jaggery tea

This tea provides you with reduction from chilly and cough in winter. Ingesting tea with cloves, cardamom, cinnamon and jaggery cures throat an infection. Anti-inflammatory properties are discovered on this tea. Which reduces irritation within the physique. This natural tea additionally proves to be efficient in weight reduction. Ingesting this tea doesn’t trigger issues of fuel, acidity and bloating.    

ALSO READ: Amla and Honey are considered to be effective remedy for seasonal infections, know its 5 health benefits

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