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Shruti Haasan reveals she has PCOS, shares health tips that help her


Shruti Haasan on Thursday opened up about her wrestle with Polycystic Ovary Syndrome (PCOS) and Endometriosis, saying she is coping with the hormonal dysfunction by consuming proper and giving her physique ample relaxation. PCOS is a hormonal dysfunction that results in enlarged ovaries with small cysts on the outer edges.

It’s sometimes characterised by irregular menstruation cycles and infertility, an elevated stage of male hormone (gonadotropin), weight problems and sometimes diabetes.

Taking to Instagram, the 36-year-old actor shared a exercise video from a fitness center and talked about her “worst hormonal points”.

Admitting that it’s a “powerful” battle, Shruti stated she has accepted that such issues are “pure”.

“Work out with me. I have been going through among the worst hormonal points with my PCOS and Endometriosis.

“Ladies know it is a powerful battle with imbalance and bloating and metabolic challenges however as a substitute of it as a battle, I select to simply accept it as a pure motion that my physique goes by means of to do its greatest. I say thanks by consuming proper, sleeping nicely and having fun with my work out,” she wrote within the caption.

Greatest identified for her work in movies like “3”, “Premam”, “Race Gurram”, “Vakeel Saab”, Shruti stated she has not let PCOS and endometriosis have an effect on her in any means.

“My physique is not good proper now however my coronary heart is. Preserve match, maintain completely happy and let these completely happy hormones stream! I do know I sound a tad preachy nevertheless it’s been such a journey to simply accept these challenges and never allow them to outline me,” she added.

On the work entrance, Shruti will subsequent be seen reverse Prabhas in “KGF” director Prashanth Neel’s underworld motion thriller “Salaar”.

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