No fancy gymnasium routines, no costly therapies—simply dance, ice, gratitude, and natural sips. Ankita Lokhande’s vlog is the dose of wellness all of us want.
Tv’s darling Ankita Lokhande Jain is not the one to shrink back from sharing her well being secrets and techniques. In a world filled with difficult health guidelines, the Bigg Boss star really believes in maintaining issues easy and natural. Lately, Ankita took to her YouTube channel to share her health secrets and techniques, and it’s a deal with for her followers!
It’s no secret that Anikta is among the fittest telly celebs, and eventually, she has shared her routine. The ‘Pavita Rishta’ star shared a vlog wherein she spoke of gratitude, her skincare routine and extra.
Ankita Lokhande’s wonderful each day routine is an inspiration
Ankita’s vlog has various issues that everybody can add to their lives. Let’s get into it:
Begin with gratitude
The very first thing Ankita does each day is: she will get up early and soaks within the daylight. Whereas doing that, she additionally practices gratitude and sits all the way down to have a glass of water.
Her ice dice facial recipe goes viral
Ankita has a particular means of utilizing the ice dice remedy for her pores and skin. Every single day, she makes use of particular ice cubes product of flax seeds, aloe vera gel, mulethi, vitamin E capsules and rice water. The actress rubs it on her face to hydrate her pores and skin.
Dance is her secret to staying comfortable and match
One factor that Ankita really enjoys is dancing! Each morning, she recharges herself with dance strikes. This works as a tremendous exercise, and it additionally fills her up with constructive vitality.
The advantages of her ice water facial
Ankita can be a agency believer within the ice water facial, which primarily means dipping her face in a bowl of ice water. To provide it just a little additional kick, her ice bowl comprises cucumber and lemon water. As per the actress, it helps her to really feel extra centred and reduces demanding ideas. She repeats the method 10 instances to get the most effective advantages.
Natural tonic she swears by with Vicky Jain
Ankita’s husband, Vicky Jain, additionally joins her for a tremendous natural drink. Each morning, the couple drinks an natural tonic made with fenugreek, fennel, cinnamon, garlic, aloe vera, triphala, Brahmi, ashwagandha, Shilajit, amla, black seed oil, cow ghee, lemon, and soaked nuts. This drink helps them to remain match and wholesome!
Ankita’s health suggestions are easy and straightforward to observe!
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