Boney Kapoor’s 26 kg weight reduction at 69 is proof that age is not any barrier. His diet-only strategy—and a promise to Sridevi—is the motivation all of us want.
Filmmaker Boney Kapoor shouldn’t be within the information for any of his movies or new initiatives. Reasonably, he has come into the headlines due to his weight reduction transformation. Boney Kapoor has stunned everybody together with his latest appears to be like. His images and movies have surfaced on social media, by which his stunning transformation may be seen.
Boney Kapoor is 69 years outdated, and at this age, he has shocked everybody by shedding 26 kg of weight with out going to the health club. He centered solely on weight loss plan and way of life, after which he was capable of obtain wonderful health.
Boney Kapoor’s weight reduction secret
The key of Boney Kapoor’s health is that he labored exhausting on his weight, and solely then was he capable of scale back it. He managed his way of life in addition to his weight loss plan and consuming habits. In response to experiences, Boney Kapoor has utterly given up dinner. He has solely “soup” earlier than sleeping. Not solely that, his breakfast consists of solely “fruit and juice and jawar roti”.
Sridevi’s role in inspiring Boney Kapoor’s fitness journey
Previously, Boney Kapoor disclosed the personal reasons for this big shift in an open conversation about his path. He mentioned how his late wife’s support motivated him to lose weight: “My wife Sri used to tell me, ‘Boney, first lose weight, then you can fix your hair,'” he said. Despite the difficulty of working out, Kapoor was able to lose weight by sticking strictly to his diet. “I remembered my wife’s advice, who wanted me to lose weight before the hair transplant, so I went on a diet and lost about 14 kgs,” he stated.
As he continued to consider his metamorphosis, Kapoor related a hilarious viewpoint that other people had about baldness. “They told me bald people are lucky, like Yash Chopra, so I stayed bald for a while,” he stated. But in the end, he made the decision to have a hair transplant. “I was finally persuaded to have a hair transplant one day. They planted about 6,000 hairs in three days,” Kapoor said.
Boney Kapoor’s transformation is really inspiring, and it will surely give us enough motivation to hit the gym.
On the work front, Kapoor is presently working on “No Entry 2” with Varun Dhawan and Arjun Kapoor. Anees Bazmee is the director of the film.
ALSO READ: Sunidhi Chauhan flaunts washboard abs in new pics: A closer look at her fitness journey
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