Iain McGilchrist as soon as confronted the problem of organising and retaining complicated concepts. And that’s when he got here up with the nexus technique. Learn on to know in regards to the nexus technique that may be your new reminiscence software.
There have been a number of instances when you have got wished to recollect one thing essential, however you simply forgot it in a blink of an eye fixed. From birthdays and passwords to names and extra, you may simply not keep in mind it although you attempt very exhausting. However to not fear, because you’re not the one one. There are various of us in the identical boat.
And this situation has a reputation: Lethomanthia. It’s a state whereby you discover one thing deeply fascinating however are inclined to overlook it or are unable to recollect it. Psychiatrist, neuroscientist and thinker Iain McGilchrist as soon as confronted the problem of organising and retaining complicated concepts. And that’s when he got here up with the nexus technique. He mentioned, “I wrote down 70 phrases that had been the middle of a nexus of concepts. I reduce up items of paper and put one phrase on every. Then, I attempted clustering my notes below these headings, transferring them round on the drawing-room flooring till I discovered a strategy to relate them.” Learn on to know in regards to the nexus technique that may be your new reminiscence software.
The Nexus Strategies by Iain McGilchrist
Step 1: Create Theme Playing cards
The simplest strategy to memorise an idea, phrase or reality is thru theme playing cards. Start by figuring out a theme, the central concept from a ebook, lecture or podcast, and write it on a separate card. Maintain every card uncluttered and centered on one theme. Over time, studying these playing cards one after the other builds a “map of that means”, remodeling scattered information into structured information. This turns us into lively learners, participating with info relatively than passively consuming it.
Step 2: Do Analysis
Subsequent, collect info that expands every of these themes. This may very well be studying books, listening to podcasts or watching tutorials. The purpose is to actively acquire information, concepts and insights that enhance the theme playing cards. This course of deepens comprehension and strengthens the flexibility to retain what we be taught.
Step 3: Add Your Personal Concepts
After analysis, write down your private ideas, insights or reflections on the theme playing cards. This step will guarantee that the information isn’t simply absorbed but in addition personalised. By connecting new info with our personal concepts, we strengthen reminiscence and create significant studying.
Step 4: Make Connections
Lastly, hyperlink completely different themes collectively. Simply as we join folks, locations and occasions in our lives, we will join ideas to kind a “nexus” of data. This may contain clustering associated playing cards or rearranging them to see new relationships. The result’s an online of concepts, one which makes recall and software simpler.
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