Gobi Gajar Ka Paratha: A Deliciously Healthy Twist On The Classic Paratha

Each mother or father is aware of the problem of getting their youngsters to eat their veggies. The wrestle is actual! However what if there was a approach to make greens not solely tasty but in addition enjoyable and thrilling? One such intelligent resolution is Gobi Gajar Ka Paratha – a dish that takes the common-or-garden paratha to a complete new degree. This vibrant paratha, made with cauliflower (gobi) and carrots (gajar), is not only a sneaky approach to embody veggies in your kid’s food plan; it is also a flavorful deal with that adults will take pleasure in as effectively. Whether or not paired with curd, chutney, or raita, it is the right addition to your meal plan. And if you happen to’re sipping a heat cup of tea, these parathas are the perfect snack to go together with it! This recipe was shared on the Instagram deal with ‘meghnasfoodnagic’.

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Why Gobi Gajar Ka Paratha?

The great thing about Gobi Gajar Ka Paratha lies in its capability to mix nutritious greens with the consolation and familiarity of a paratha. The mix of cauliflower and carrots not solely provides vibrant color to the dish but in addition packs it with important nutritional vitamins and minerals. Carrots are wealthy in vitamin A, which is nice for eyesight, whereas cauliflower is excessive in fibre and antioxidants that promote total well being. Collectively, they kind a powerhouse of vitamin that may delight each youngsters and adults alike.

This dish can also be a good way to encourage kids to eat their greens with out them even realizing it. The sweetness of the carrots and the gentle flavour of the cauliflower are completely balanced by the spices, making it a pleasant expertise for the style buds. With a mushy, fluffy texture, these parathas are positive to be a success on the dinner desk.

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The way to Make Gobi Gajar Ka Paratha

The recipe for this pleasant paratha is straightforward, and it comes collectively rapidly with just a few fundamental elements. This is how one can make Gobi Gajar Ka Paratha at residence:

1. Put together the Dough: In a big mixing bowl, mix the wheat flour, besan, shredded cauliflower, shredded carrots, coriander, onion, ginger, garlic, and inexperienced chillies. Add the cumin seeds (jeera), ajwain, haldi (turmeric), chilli powder, coriander powder, and salt. Combine every part collectively totally.
2. Knead the Dough: Progressively add water as wanted and knead the combination right into a mushy, easy dough. You will not want a lot water as a result of the greens will launch moisture as you combine. Should you discover it a bit sticky, you’ll be able to rub just a little oil in your palms whereas kneading to make the method simpler.
3. Roll the Parathas: As soon as the dough is prepared, divide it into small parts and roll every portion right into a ball. Flatten every ball barely and roll it out right into a spherical, flat paratha. Watch out to not press too exhausting so the greens inside do not get squished.
4. Cook dinner the Parathas: Warmth a tawa or griddle on medium warmth and brush it with just a little oil or butter. Place the rolled-out paratha on the recent tawa and cook dinner it on each side till golden brown. Press gently with a spatula to make sure it cooks evenly.
5. Serve Scorching: As soon as cooked, take away the paratha from the tawa and serve it sizzling with curd, chutney, or raita.

The Good Pairing
Gobi Gajar Ka Paratha is extremely versatile on the subject of what you serve it with. It pairs splendidly with quite a lot of sides akin to:

Curd: The coolness of yoghurt enhances the heat of the paratha, balancing out the spices and including a refreshing factor to the meal.
Chutney: Whether or not it is mint chutney, coriander chutney, or tangy tamarind chutney, these flavorful dips elevate the style of the paratha and add a zing to each chew.
Raita: A yoghurt-based raita, maybe with cucumber or boondi, enhances the paratha’s flavour and makes for a extra indulgent meal.
Tea: For these cosy evenings, these parathas make the right accompaniment to a sizzling cup of masala chai. The tea’s heat and the paratha’s flavour mix collectively for a comforting, satisfying expertise.

Whether or not it is a fast breakfast, a satisfying lunch, or a comfortable night snack, these vibrant parathas are positive to please everybody on the desk. With the added bonus of being extremely nutritious, they make an amazing addition to any meal. So why wait? Give this recipe a attempt to watch your loved ones fall in love with this veggie-packed delight!