Because the Hindu competition of Hariyali Teej 2023 approaches, many ladies throughout India are making ready to look at the quick on this big day. This yr, Hariyali Teej shall be celebrated on August 19. Whereas the festivities are supposed to deliver pleasure and fulfilment, it is very important do not forget that fasting generally is a tough course of for a lot of. Right here we’ll dive into the do’s and don’ts of observing a quick on Hariyali Teej 2023.
At first, it is very important observe that whereas observing a Hariyali Teej quick, one ought to keep away from consuming grains and pulses. Moreover, all types of dairy merchandise and eggs should even be averted. As a substitute, one ought to go for fruits like apples, oranges, pomegranates, watermelons, grapes, and many others. Moreover, nuts like almonds and walnuts are additionally acceptable moderately.
Additionally it is vital to recollect to drink loads of fluids all through the day to be able to keep hydrated. Juices, water, coconut water, and milkshakes can all be consumed throughout the period of the quick. Nonetheless, you’ll want to keep away from tea and occasional as these could make you dehydrated as a result of their diuretic impact.
To verify your quick goes easily, it’s important to make sure that you get sufficient relaxation the night time earlier than Hariyali Teej 2023. This can assist you will have sufficient vitality to look at the quick with out feeling drained or fatigued. Moreover, it’s also vital to keep away from strenuous actions and take frequent breaks all through the day to be able to hold your vitality ranges up.
Attempt to stand up early within the morning to carry out all of the pooja rituals, particularly on the Brahma Muharat. Put on inexperienced ethnic apparel such saree, swimsuit, and many others to have fun the competition as the color inexperienced is taken into account to be auspicious.
Lastly, it is very important remember the fact that if you’re feeling weak or unwell at any level throughout the period of the quick, it’s best to not push your self too onerous. It’s acceptable to interrupt your quick to be able to deal with your well being and well-being whereas nonetheless remaining aware of its non secular significance.
Hariyali Teej 2023 marks an thrilling time for all those that observe it however it is very important remember the fact that any type of fasting ought to at all times be performed with care. Remembering these do’s and don’ts will assist make sure that your quick goes easily and which you can benefit from the festivities with pleasure and fulfilment!
ALSO READ: What is the difference between Hariyali Teej and Hartalika Teej? Know dates and puja vidhi
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