High-Protein Diet: How To Make Chicken Stew For A Comforting Meal – Recipe Video Inside

Ask any non-veg lover to outline hen; the one reply you’ll get is consolation. It’s easy, versatile and may also help you place collectively a lavish meal in a really much less time. Some of the standard non-veg meals elements throughout the globe, hen can be utilized to whip up each the only and the richest of the recipes, with out a lot battle. Whereas a humble bowl of hen soup can soothe your soul anytime of the day, a lavish plate of hen biryani or hen korma makes everybody slurp!

One other such soul soothing chicken-based recipe is hen stew. It’s principally a light-weight but spicy dish made with boiled hen, greens, some spices and milk.

We deliver you a chicken stew recipe that may be churned out anytime of the day with hen, potato, ginger, garlic, some spices and coconut milk. All you have to do is boil the hen and potato, and add it to a spice combine, made with onion, garlic, ginger and remainder of the elements. You might have it as is or pair with some bread or roti for a protein-rich, healthful meal.

Additionally Learn: Try This Protein-Rich Clear Chicken Soup To Shed Extra Kilos

Here is The Written Recipe Of Protein-Packed Rooster Stew:

Components:

Rooster- 5-6 items

Coconut milk- half cup

Potato- 1, lower into 4 halves

Onion- 1, chopped

Curry leaves- 5-6

Garlic paste- half teaspoon

Ginger paste- half teaspoon

Inexperienced chilli- 1, chopped

Cardamom- 1

Cinnamon stick- 1

Salt- as per style

Vinegar- 2 teaspoon

Methodology:

Take the hen items in a stress cooker and add vinegar to it.

Add the potatoes, salt and water.

Shut the lid of the stress cooker and prepare dinner upto 2 whistles.

Warmth some oil in a pan and add onion, garlic, ginger, inexperienced chillies and sauté.

Now, add cardamom, cinnamon and blend.

Add the boiled hen within the kadhai and pour the coconut milk on it.

Combine all the pieces collectively and shut the lid. And prepare dinner until the hen is tender.

Mood some curry leaves and add tadka to the stew.

Serve scorching with a dollop of butter on it.

Take pleasure in your meal!

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