Yoga is an historical apply and meditation, which has develop into extraordinarily widespread in at this time’s life. The phrase ‘yoga’ means to unite, symbolising the union of physique and consciousness. Learn on to know the date, theme and significance of Worldwide Day of Yoga.
Worldwide Day of Yoga, also referred to as World Yoga Day, is well known yearly. The day goals to boost consciousness worldwide of the numerous advantages of practising yoga. In line with the United Nations, “Recognising its common enchantment, on 11 December 2014, the United Nations proclaimed 21 June because the Worldwide Day of Yoga by decision 69/131.”
Yoga is an historical apply and meditation, which has develop into extraordinarily widespread in at this time’s life. It’s a apply that aligns your bodily, psychological and religious state. The phrase ‘yoga’ means to unite, symbolising the union of physique and consciousness.
Worldwide Day of Yoga 2025 Date and Theme
Worldwide Day of Yoga is well known on June 21 yearly. That is the eleventh 12 months that the day is being celebrated, and the theme for this 12 months is “Yoga for One Earth, One Well being”. The UN says that the theme “echoes a significant fact that private wellness and planetary well being are inseparably linked. Yoga strengthens the physique, calms the thoughts and fosters a heightened sense of consciousness and accountability in each day life. This mindfulness permits one to decide on more healthy and extra sustainable life. In caring for ourselves, we start to take care of the Earth, reflecting the enduring Indian ethos of Vasudhaiva Kutumbakam — the world is one household.”
Worldwide Day of Yoga Significance
The day highlights the worldwide significance of yoga in selling holistic well being and well-being. Established by the United Nations in 2014, the day underlines the yoga’s historical roots and its relevance within the fashionable world as a way to realize bodily health, psychological readability, and religious development. Individuals observe the day by yoga classes, workshops and consciousness campaigns. It brings collectively individuals, fosters unity and mindfulness.
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