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International Tea Day 2025: Mint to green, 5 herbal teas that can help you to lose weight naturally


Worldwide Tea Day celebrates the wealthy historical past and variety of tea. Thus, on this article, we’ve talked about just a few natural teas that may show you how to shed extra pounds naturally.

New Delhi:

Worldwide Tea Day honours one of the crucial fashionable and extensively consumed drinks on the earth. Since historical occasions, tea has been part of many cultures and is a staple of day by day life all around the world. It has nice cultural, social, and monetary significance along with being a beverage. This present day additionally emphasises the well being benefits of tea, which is well-known for its antioxidant qualities in addition to its capability to ease stress and encourage leisure. Now, on Worldwide Tea Day 2025, let’s discover some natural teas which assist to shed extra pounds naturally.

Mint Tea

The coolness of mint isn’t solely good for style however can be a boon for abdomen well being. Mint tea improves digestion and gives aid from issues like indigestion or fuel. Together with this, it additionally retains the physique mild and refreshed.

Inexperienced Tea

You could have heard the title of inexperienced tea first, and the explanation for that is justified. The catechins and antioxidants current in it enhance the metabolism of the physique. This burns fats quicker, particularly the fats gathered across the abdomen and waist.

Lemon-Ginger Tea

Each lemon and ginger are wealthy in detoxifying properties. Lemon-ginger tea flushes out toxins gathered within the physique and improves digestion. This tea reduces abdomen bloating and accelerates metabolism, making weight reduction simpler.

Hibiscus Tea

This tea comprised of flowers is new in India, however its advantages are great. Hibiscus tea prevents fats accumulation within the physique and promotes cleansing. Additionally it is wealthy in vitamin C, which additionally strengthens the immune system.

Cinnamon-Honey Tea

Cinnamon prompts metabolism, and honey is a pure fat-burner. Each work collectively to dissolve the fats saved within the physique. This tea not solely reduces weight but additionally retains the sugar stage balanced.

ALSO READ: Drinking cumin water on an empty stomach is a boon for weight loss, know how to prepare

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