Man Loses 13.5kg And Destroys Belly Fat: The Secret Revealed

Sustaining a match physique is difficult in at the moment’s demanding world, however regardless of the difficulties of contemporary life, some are conquering health objectives. Lately, a person has efficiently misplaced 13.5kg of physique weight and eradicated his stomach fats with the assistance of a weight loss plan and health coach, and his story goes viral. Health coach Priyanka Lahiri, recognized for her personal exceptional transformation, managed to shed vital weight regardless of being in her 40s. By her skilled steerage, the person was capable of obtain spectacular health objectives, proving that dedication to correct weight loss plan and train can result in lasting outcomes at any age. 

Sharing his story on microblogging platform X, Priyanka wrote, “My mentee approached me to enhance his weight loss plan, scale back physique fats, acquire energy and enhance his working capability. And within the technique of his journey, he misplaced 13.5 kg of physique weight and all of his stomach fats. However how did he get to this example the place he wanted intervention?”

My mentee approached me to enhance his weight loss plan, scale back physique fats, acquire energy and enhance his working capability

And within the technique of his journey, he misplaced 13.5kg physique weight and entire of his stomach fats.

However how did he get to this example the place he wanted intervention?

Let me… pic.twitter.com/s7gOtj63ja

— Priyanka Lahiri (@PriyankaLahiri_) March 26, 2025

She additional wrote, “His greatest drawback space was his office, which contributed to most of his junk and calorie consumption, whereas his high-stress job made him tremendous sedentary. His workplace cafeteria was full of fine and unhealthy meals, however there have been temptations. From candies to all types of high-calorie dense snacks readily accessible, he did not realise when all of it modified his well being for the more serious, and that is when he approached me.”

Sharing the modifications she made in his weight loss plan programme, she wrote, “I gave him a customized weight loss plan plan based mostly on what was accessible in his workplace cafeteria. He simply wanted to make the appropriate decisions, which he did splendidly. I created his 5-day train plan that focused 4 days of energy, 1 day of endurance, core and agility and a couple of days of out of doors runs.”

How I began in 2012 and the way 2021 has been a protracted journey. On the age of 42, I’m glad about not stopping even now. It has been difficult and enjoyable. I’m so glad that I by no means gave up and the psychological transformation is what I cherish essentially the most pic.twitter.com/WMTBJjsXts

— Priyanka Lahiri (@PriyankaLahiri_) May 31, 2021

Having undergone a big transformation herself, Priyanka gives beneficial insights on weight reduction via her social media posts, incomes widespread appreciation from her followers.