Milind Soman’s Daily Meal Plan (Dessert Included) – Details Here

New Delhi:

For Milind Soman, well being comes first. Milind Soman’s love for a easy lifestyle wants no introduction. On Instagram, he’s an absolute favorite for sharing glimpses of his health routine, which incorporates consuming fruits for breakfast, operating barefoot and working out with what’s readily available in the pantry – like a watermelon. In his current publish, Milind Soman obliged to a request made by followers and wrote down what he eats in a day. Detailing his meal plan, Milind added that he strictly stays away from processed meals and drinks alcohol a couple of times a yr. Milind Soman additionally revealed the one necessary addition he made to his diet routine when he was COVID-19 positive – kadha.

Milind Soman’s morning and night-time routine considerably appear like this: “Get up, drink approx 500ml room temp water”, “Earlier than sleeping some turmeric in scorching water, sweetened with jaggery.” His breakfast selections comprise simply fruits and nuts, no surprises there: “Round 10am. Some nuts, one papaya, one melon, any seasonal fruit like mangoes, about 4.” There is a situation for Milind Soman to have desserts: “If I eat dessert, it’s largely sweetened with jaggery.”

Milind Soman had examined optimistic for COVID-19 in March. Speaking about his quarantine weight loss program, Milind stated: “No change throughout quarantine. Solely addition was kadha 4 occasions a day.”

Learn his total publish to seek out out what his lunch and dinner plates appear like:

Milind Soman is presently residing with spouse Ankita Konwar at a farmhouse someplace within the hills. Meals in Milind’s kitchen is prepared with veggies grown in his own garden, which he often posts about. Similar to Milind, Ankita Konwar too is a health fanatic and a marathon runner.