Onion Tea For Immunity: An Effective Home Remedy For Cough And Cold

All the time belief your dad and mom and grandparents for the infinite house treatments they counsel for controlling frequent illnesses. We are likely to ignore them citing lack of scientific logic. However some age-old therapeutic strategies can shock you with their prompt reduction results. One among these house treatments we will choose from our grandmother’s menu is of onion tea. This science-backed drink has confirmed to be fairly efficient in boosting our immunity and convey reduction from cough, sore throat chilly and runny nostril.

Specialists counsel that onions are a useful supply of immunity-boosting vitamins like vitamin C, antioxidants, magnesium, iron and zinc. Onions not solely add flavour to our meals, additionally they infuse these health-benefitting properties. A heat cup of tea made with onions will solely allow you to acquire these advantages to the complete.

Now, there are two choices to make onion tea – one with onion and one other with onion peels. Sure, you learn it proper; onion peels are simply as useful because the onion itself.

(Additionally Learn: 5 Herbal Tea Recipes To Boost Your Immunity This Winter)

^{Each onion and onion peel can be utilized to make tea.}

Onion Tea Recipe For Immunity:

Convey 1 glass of water to boil. Add one chopped onion, 2-3 black peppercorns, 1 cardamom pod and half tsp fennel seeds. Cowl the pan and let it simmer for round 15-20 minutes. Pressure the tea and have it with or with none sweetener.

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Onion Peel Tea Recipe For Immunity:

Boil water and instantly pour in a cup containing tea bag/inexperienced tea leaves and peels of 1 small onion or half onion. Let all of it seep for round 10 minutes. Pressure the tea and add some honey or lime juice to it.

Do not forget that onions have a really robust pungent aroma and style. So do add the opposite components talked about within the recipes or experiment with your individual picks to take pleasure in a soothing, immunity-boosting tea throughout this altering climate.