Summer Diet: Beat The Heat With This Quick Watermelon-Mint Drink (Recipe Inside)

Summers are right here and it’s time to bask in some cool and juicy seasonal fruits. From mangoes to pineapples, the fruit carts are stuffed with a number of yummy summer season treats — one in all them is watermelon. You all can absolutely relate to the satisfaction of getting a wedge of cool watermelon in a scorching scorching day! Other than having it as is, watermelon will also be used to make a number of appetising coolers and desserts. On that observe, watermelon-based drinks are very best to deliver respite throughout this season.

Here is a simple summer season cooler recipe — watermelon-mint slush — that may be ready in a jiffy. Other than its soothing style, this drink will also be useful for us in the course of the summers.

Benefits Of Watermelon-Mint Slush:

Watermelons have 92 % water by weight, which helps us to maintain hydrated throughout this season. It can be filled with vitamin A and C, with a modest quantity of potassium. The vitamin C-content within the fruit helps to strengthen the immunity. Watermelon is wealthy in lycopene (that offers the purple color to the fruit) and is sweet for eye and coronary heart well being.

(Also Read: Include These 5 Watermelon-Based Recipes In Your Daily Diet To Shed Those Extra Kilos)

Mint, which is used within the drink, can be wealthy in vitamin C and antioxidants that assist to flush out the toxins from our physique. Summer season brings a number of digestion-related points alongside. Mint is thought for breaking down meals sooner and is nice for easy digestion.

Here’s The Recipe For Watermelon-Mint Slush:

Ingredients:

Watermelon- 2 cups (cubes)

Mint leaves- 5-6

Lemon- 1

Crushed ice- rather less than half cup

Sugar- if wanted

Method:

Step 1. Deseed the watermelon and put it in a juicer.

Step 2. Wash the mint leaves and add to it. Now mix the 2 collectively.

Step 3. Add crushed ice and lemon juice. Make certain there is not any seed within the mix. Add sugar on this step, if wanted. Blend once more.

Step 4. Pour the slush in a margarita glass and garnish with a number of finely chopped watermelon slices, a mint lead and a lemon wedge.

Watermelon-mint slush additionally works as an ideal welcome drink for friends in the course of the summers. Prepare it at dwelling right now and relish!