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Tag: exercise tracking methods

Step count vs tracking minutes: What really increases lifespan and boosts heart health

In an age of health trackers and smartwatch notifications, it’s simple to get caught up in numbers—steps walked, minutes exercised, energy burned. However...

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8/29: The Daily Report

Nancy Chen stories on a court docket's ruling that President Trump's tariffs are unlawful, former Vice President's safety element being revoked, and extra.

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