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Tags Healthy lifestyle

Tag: healthy lifestyle

Step count vs tracking minutes: What really increases lifespan and boosts heart health

In an age of health trackers and smartwatch notifications, it’s simple to get caught up in numbers—steps walked, minutes exercised, energy burned. However...

Suriya’s secret for six-pack abs in 100 days at 49: Tamil star’s stict diet and exercise plan explained

Tamil star Suriya Sivakumar shocked followers together with his spectacular bodily transformation in his movie Kanguva. Identified for his dedication to efficiency, the...

Say goodbye to exam stress with balanced diet; know from experts what to eat and avoid while studying

Picture Supply : SOCIAL Say goodbye to examination stress with a balanced weight loss plan The months of February and March are difficult for...

Stair Climbing vs Walking: Which exercise is better for weight loss?

Picture Supply : SOCIAL Stair Climbing vs Strolling: Which train is healthier? We're all conscious that taking common breaks to focus in your physique...

How important is it to warm up, cool down your body before and after walking? Know benefits

Picture Supply : SOCIAL How vital is it to heat up, calm down your physique? If you wish to preserve health, begin strolling each...

Say goodbye to these 3 household items which can cause harmful diseases, know side effects

Picture Supply : FREEPIK Say goodbye to those 3 dangerous home goods In the previous few years, way of life and consuming habits...

Nagarjuna Akkineni reveals his fitness mantra, diet tips for toned physique at 65

Picture Supply : SOCIAL Nagarjuna Akkineni reveals his health mantra Nagarjuna is popping 66 this yr. The veteran actor's wholesome life-style and dedication to health...

Spending hefty amount to stay fit? Follow these budget-friendly fitness hacks to avoid overspending

Picture Supply : SOCIAL Observe these budget-friendly health hacks Every time it involves health, individuals assume that for this they should purchase an costly...

How To Protect Your Kidney When On Painkillers? Nutritionist Luke Coutinho Shares How

Many individuals incessantly pop painkillers or over-the-counter medicines when having a headache or any type of physique ache. In some instances, you may...

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‘Lokah Chapter 1 : Chandra’ review: Kalyani Priyadarshan steals the show in this unprecedented fantasy thriller

Lokah Chapter 1 : Chandra takes you to a distinct world from the phrase go, one the place a superhuman lives among the...

Nvidia faces trial over engineer’s ‘stolen’ code oops moment – The Economic Times

Nvidia Corp. should face trial within the case of an engineer who inadvertently revealed autonomous driving trade secrets that he allegedly stole from...