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Trouble with falling asleep? Try these Ayurvedic rituals for better sleep at night

Picture Supply : CANVA Attempt these Ayurvedic rituals for higher sleep at evening Most individuals suppose sleep is one thing that's not essential. Nonetheless,...

What is sleepmaxxing? Know the benefits and why it is trending among Gen Z

Picture Supply : FREEPIK Know all the things concerning the newest 'sleepmaxxing' development. Everybody is aware of very nicely how vital sleep is for...

“Sleepmaxxing” trend has young adults optimizing their sleep. Experts share some do’s and don’ts.

How one can get an ideal night of sleep has been trending on social media. It is known as sleep optimization, or "sleepmaxxing," and...

Sip Your Way To Better Health With These 6 Powerful Floral Teas

Flowers are aromatic and exquisite, however do you know these delicate and vibrant blooms are additionally full of unimaginable well being advantages? Merely...

New study identifies sleep and mood patterns as predictors of migraine headaches

New Delhi, A brand new analysis has discerned patterns in sleep, power, feelings and stress that could possibly be used to foretell when...

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Cyber defenders sound the alarm as F5 hack exposes broad risks – The Economic Times

A greater than year-long digital intrusion into cybersecurity firm F5, publicised final week and blamed on Chinese language spies, has defenders throughout the...

IMD issues ‘cyclone alert’ in Andaman & Nicobar Islands

“The India Meteorological Division (IMD) has issued a 'cyclone alert' in Andaman and Nicobar Islands owing to a cyclonic circulation over the Bay...

Delhi to revive homestay scheme, letting residents host tourists

The Delhi government is getting ready to relaunch its long-dormant Mattress and Breakfast (B&B) scheme, permitting residents to lease out a portion of...

Corner Office Conversation with Sridhar Vembu: Humble beginnings in 1990 to a Billion Dollar global venture

What occurs when a small Indian software program agency quietly evolves into a world SaaS powerhouse with out exterior funding or information monetization?...