Do you too make faces seeing karela on eating desk? Most of us, throughout ages, slide karela into oblivion as a result of its pungent style. Whereas do not deny your bitterness for the vegetable, we even have to just accept that it replete with well being advantages. Karela (or bitter gourd) is loaded with antioxidants, fibre and nutritional vitamins that purify our blood, enhance eyesight, promote pores and skin well being and assist increase general immunity. Therefore, we prefer it or not, karela holds a relentless place in each Indian kitchen. And if you recognize the suitable approach to cook dinner it, you’ll be able to flip the bitterness of the vegetable extra interesting in your palate. How, you ask? All you could do is scrape the seeds and boil it nicely with salt. Then squeeze out the surplus water and the karela is able to be cooked right into a scrumptious sabzi.
We convey you one such karela sabzi recipe that left a powerful impression on our palate. It is referred to as khatti-meethi karela. Sounds appetizing, proper? A flavourful mixture of spices and boiled bitter gourd, this recipe is served as a aspect dish with dal-chawal or roti/paratha. Because of the mixture of saunf and dhania (used within the recipe), this dish will go away an achari flavour in your palate.
This recipe was shared by meals vlogger Manjula Jain on her YouTube channel ‘Manjula’s kitchen’. With out additional ado, let’s get set with the recipe.
Additionally Learn: South Indian-Style Karela Fry Will Make You Forget That Bitter Gourd Is Bitter
Karela is loaded with well being benefiting properties
How To Make Khatti-Meethi Karela | Candy-N-Bitter Karela Recipe:
1. Minimize the perimeters of the karela and slice it into two items.
2. Then take away the seeds and hold half of the seeds apart.
3. Now, slice the karela into bite-sized items.
4. Boil the karela with salt and turmeric.
5. After boiling it for about 7 minutes, then flip off the warmth and drain the water.
6. Wash the karela nicely to take away the bitterness. Squeeze the karela to take out the surplus water.
7. Add 3 tbsp oil in a pan and add cumin seeds to it.
8. Add the karela, sprinkle salt and fry someday on medium flame.
9. Add coriander powder, fennel seeds, crimson chilli powder and mango powder. Stir and blend all the pieces collectively.
10.Add some water, cowl the lid and cook dinner on low-medium warmth.
11. Lastly, add sugar and cook dinner for a few minute. And candy and bitter karela is prepared.
Attempt it immediately and tell us whether or not the bitter gourd received higher for you.
Watch Right here The Full Recipe Video Of Khatti-Meethi Karela:
Additionally Learn: Want To Make Karela ‘Cool’ For Your Kids? Try This No-Bitter Bharwa Karela Recipe!
About Somdatta SahaExplorer- that is what Somdatta likes to name herself. Be it by way of meals, folks or locations, all she craves for is to know the unknown. A easy aglio olio pasta or daal-chawal and an excellent film could make her day.
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