There’s one thing about winter that makes us yearn for soul-satisfying treats that we are able to nibble on whereas snuggled up within the heat of the evenings. And it seems {that a} bowl of scrumptious hen curry for dinner is without doubt one of the most comforting dishes of all. There’s nothing fairly like sitting all the way down to a meal of steamed rice, fluffy chapatis, and a nourishing bowl of chicken curry. It not solely satisfies the soul and supplies solace, nevertheless it additionally advantages our well being. Having stated that, we’ve a tasty recipe for palak hen. On the subject of selecting a extra nutritious possibility for this season, including palak might be a superb selection. You have most likely tried the traditional palak paneer; now it is time to give it a meaty twist.
Palak (Spinach) Well being Advantages:
Spinach, also referred to as palak, is without doubt one of the most consumed winter greens. Together with quite a few different well being benefits, the inexperienced leafy vegetable is full of calcium, iron, Nutritional vitamins A and C, and potassium. Due to this, consultants regularly advise together with this leafy inexperienced vegetable in our winter weight loss program. Whereas it may be utilized in a wide range of scrumptious curries, wraps, parathas, and smoothies, our recipe for palak hen is soul-soothing, making it a healthful affair. With out additional ado, let’s discover ways to make it at house with some easy steps.
Palak Rooster Recipe: How To Make Palak Rooster
Marinate the hen in 4 tablespoons of plain, unsweetened yogurt, salt, turmeric powder, crimson chilli powder, coriander powder, and garam masala powder. When you put together the opposite components for the curry, completely mix and put aside.
Make spinach paste by mixing it with flavourful spices. Add oil to a pan, add entire spices and ginger garlic, and saute for a minute. As soon as performed, add the tomatoes and wait till they flip mushy and mushy.
Subsequent, add within the marinated hen, add a cup of water and let it cook dinner for 5 minutes. As soon as performed, add spinach paste and blend it effectively. Cowl the pan and let it cook dinner! For the detailed recipe, click here.
Please observe: On this recipe, we cannot blanch the spinach; as an alternative, we’ll pan-fry it. Pan-frying the spinach is much less time-consuming than blanching it, and it doesn’t lose vitamins within the water as blanching does.
So, what are you ready for? Check out this recipe and tell us the way you all appreciated it within the feedback beneath. Glad Cooking!
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