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Home Lifestyle Holi 2024: 5 health concerns to watch while celebrating with colours

Holi 2024: 5 health concerns to watch while celebrating with colours

Picture Supply : FREEPIK 5 well being issues to look at whereas celebrating with colors

Holi, the exuberant pageant of colors, is eagerly awaited every year, marking a time of pleasure, camaraderie, and cultural richness. As the colourful hues fill the environment, streets come alive with laughter and merriment, uniting individuals from all walks of life. Nevertheless, amidst the jubilant celebrations, it is essential to recognise that together with the colors come potential well being dangers that demand consideration. Within the spirit of embracing this cherished custom, whereas making certain the well-being of all members, it is important to be aware of sure precautions. Listed here are 5 well being issues to be careful for whereas celebrating Holi in 2024.

Pores and skin irritations and allergic reactions:

The artificial dyes generally used throughout Holi festivities can include chemical substances that will trigger pores and skin irritations and allergic reactions. These reactions can vary from delicate itching and redness to extra extreme rashes and dermatitis. To minimise the danger, go for pure and natural colors comprised of flowers, herbs, and greens, that are gentler on the pores and skin.

Eye accidents:

Unintentional contact with colored powder or water can pose a major threat of eye accidents, together with irritation, abrasions, and even infections. It is essential to guard your eyes throughout Holi celebrations by sporting sun shades or protecting eyewear. In case of any contact with colors, rinse your eyes completely with clear water and search medical consideration if the irritation persists.

Respiratory points:

The superb particles of color powder and aerosolised droplets of colored water can irritate the respiratory tract, particularly for people with bronchial asthma or different respiratory circumstances. To scale back publicity, think about sporting a masks or protecting your nostril and mouth with a fabric whereas taking part in with colors. Moreover, keep away from inhaling or ingesting color powder immediately to stop respiratory discomfort.

Waterborne ailments:

Water balloons and water weapons are generally used throughout Holi to splash colored water on one another. Nevertheless, the water utilized in these actions might not at all times be clear, rising the danger of waterborne ailments reminiscent of gastroenteritis, typhoid, and cholera. To remain protected, use clear and ideally heat water for taking part in, and keep away from swallowing or getting contaminated water in your mouth.

Sunburn and dehydration:

Holi is usually celebrated outdoor below the solar, exposing members to the danger of sunburn and dehydration. Extended publicity to the solar with out enough safety can result in sunburn, warmth exhaustion, and dehydration. Keep in mind to use sunscreen generously, put on protecting clothes, and keep hydrated by ingesting loads of water all through the day.

ALSO READ: Holi 2024: 5 dietary changes to shed pounds before this festive season

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